Live IFS
Live IFS
Internal Family Systems Sessions
15: Jarvis A. revisits
52 minutes Posted Dec 3, 2021 at 12:12 pm.
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🔸 Great convo, I think we were both in an excellent space.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
Dull ache in lower back... maybe to do with imposter syndrom, fear of letting people down, especially when they back him. Feels nervous. It would rather be at peace and working in the academic and corporate side of his life, not protecting from the perceived attacks that come with being 'just an athlete' / 'dumb jock' It thinks he is 29 - when he had a lot of major decisions to juggle. It needs him to be decisive, be confident in showing his intellect and saying yes to those opportunities.

🎓 What I'd like to do differently:
Put my responses in question format. Less telling, explaining
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