Live IFS
Live IFS
Internal Family Systems Sessions
11: Jo A. revisits
47 minutes Posted Dec 3, 2021 at 12:09 pm.
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🔸 As usual Jo goes deep! Unburdens an exile


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
15 yo protector / exile, fear of abandonment.

🎓 What I'd like to do differently:
Establish more connection. We were both a little confused with direction, in future I'd like to just name what's happening, and if she is in self-energy, ask her what's next.
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