Live IFS
Live IFS
Internal Family Systems Sessions
9: Jo A. revisits
1 hour 7 minutes Posted Oct 14, 2021 at 1:05 pm.
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1:07:38
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Show notes

🔸 We meet an exile - Jo unburdens Queenie!


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
This part feels hopeless. Pointless. Stuck. Sad. Empty In the chest. There are protectors saying this isnt worth it. Age ~10. The rabbit. She protects the infant. Needed someone to talk to dad, and wake up mom. Shes safe at the lake house now.

🎓 What I'd like to do differently:

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