Live Forever Young
Live Forever Young
Bob Gilpatrick and Larry Daudelin
Tips For Better Sleep
22 minutes Posted Jun 2, 2021 at 10:00 am.
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Did you know that sleeping with a screen on can affect your REM sleep? There are many other factors that can affect how we sleep at night. And if we’re lacking sleep, this can lead to less focus, slower reaction times, and much more complicated problems. Join your hosts, Bob Gilpatrick and Larry Daudelin on some tips on how to better your sleep. Learn what happens to your body when you sleep and how important it is to prioritize it over everything else.