27. Creating Win-Win Relationships with atlas amari At the end of Episode 26, I asked you to consider a quote (actually one of my favorite quotes) by French author, Antoine de Exupery, about creating win-win relationships by developing meaningful emotional connections with others. Here’s that quote: “If you want to build a ship, don’t drum up people together to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” Today, we’ll discuss how cultivating a win-win attitude in all your relationships, personal, etc., expands the possibilities in your life. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. You can follow the podcast @livecuriousdiewildpodcast and follow me on @atlasamari. Join me here every Saturday as I discuss a topic related to self-help and intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. I am so happy to be back after an unplanned 5-week hiatus. I was traveling and super busy. But I’m back now and looking forward to sharing my discoveries on self-help and intentional living. Thank you so much for hanging in there. And for cheering me on when you heard the podcast would be back this week! Your support means so much! Now … grab a cup of something, your favorite seat, or workout shoes and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari.  --- Send in a voice message: https://anchor.fm/atlasamari/message

26. Abundance Mindset with atlas amari At the end of Episode 25, I asked you to consider a quote about having an Abundance Mindset from Marianne Williamson, American author, spiritual leader, and political activist. Here is that quote: “The key to abundance is meeting limited circumstances with unlimited thoughts.” Today, we’ll discuss how the way you think can limit or expand the possibilities in your life. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by Mikael Blomkvist from Pexels --- Send in a voice message: https://anchor.fm/atlasamari/message

25. Everything is Temporary: Know Your Boundaries with atlas amari At the end of Episode 24, I asked you to consider a quote about the idea that most things in life are temporary. Here is that quote from Robyn Schneider. In her book, Extraordinary Means, he writes: “Being temporary doesn't make something matter any less, because the point isn't for how long, the point is that it happened.” We’ll discuss why people tend to cling to or demonize relationships or situations and how that hinders you from leveling up. We’ll also consider the idea that everything happens for a reason. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by Mikael Blomkvist from Pexels --- Send in a voice message: https://anchor.fm/atlasamari/message

24. Intentional Living: Know Your Boundaries with atlas amari At the end of Episode 23, I asked you to consider a quote about boundaries from Brené Brown She writes: “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” Today we’ll discuss we’ll the importance of knowing and asserting your boundaries. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by Mikael Blomkvist from Pexels --- Send in a voice message: https://anchor.fm/atlasamari/message

23. Intentional Living: Emotionally Unavailable with atlas amari At the end of Episode 22, I asked you to consider a quote about the Signs of an Emotionally Unavailable Person. Here is that quote from Sherry Gaba Licensed Clinical Social Worker in an article for PsychologyToday.com titled, “How to Spot an Emotionally Unavailable Person.” She writes: “Learning to spot people who are emotionally unavailable is essential to avoid being drawn into a relationship with someone who does not have the capability to provide emotional support and empathy to their partner.” Today we’ll discuss what it means, common signs, possible reasons why someone may be emotionally unavailable and possible reasons why you invited them into your life. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by Adrienn from Pexels*** --- Send in a voice message: https://anchor.fm/atlasamari/message

E21 Intentional Living: Boosting Your Confidence with atlas amari At the end of Episode 21, I asked you to consider a quote about Boosting Your Confidence. Here is that quote from Dorothy M. Neddermeyer, Ph.D., an internationally recognized authority on bridging Science, Spirit, and Human Potential. She states: “Life is ten percent what you experience and ninety percent how you respond to it.” Today we’ll examine easy and fun ways to bolster your confidence before deep diving into longer-lasting strategies to uncover why and when you may feel less confident and how to consistently boost your confidence. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by Nina Uhlíková from Pexels*** --- Send in a voice message: https://anchor.fm/atlasamari/message

E21 Intentional Living: Why People Ghost + Letting Go! with atlas amari At the end of Episode 20, I asked you to consider a quote about why people ghost. Here is that quote from Samantha Burns, who is known as The Millennial Love Expert. She is a Relationship Counselor, Dating Coach and author of the free eBook: 10 Tips for Successful Love. In her article, “What You’re Really Saying When You Ghost Someone,” appearing on The Good Men Project website, she writes: “Though daters claim they [ghost] to avoid hurting someone’s feelings, ... We do it because it makes us feel less awkward and uncomfortable—it’s really not about taking the other person’s feelings into account at all.” In today’s episode: Part 4 of Our Relationships Series: Why People Ghost + Letting Go!, we’ll explore the top reasons why people ghost, the 3 personality traits that make some people more prone to ghosting, how you might feel if you’re ghosted and what to do next. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by cottonbro from Pexels*** --- Send in a voice message: https://anchor.fm/atlasamari/message

E20 Intentional Living: People Who Can't Accept Responsibility with atlas amari At the end of Episode 19, I asked you to consider a quote about accepting responsibility for one’s actions. Here is that quote from Sanjo Jendayi (jendayeh),  Inspirational Speaker, Best Selling Author, Spoken Word Artist, Reiki Master, and a Master Life Coach. She said: “A person can't heal as long as they are deflecting and blaming. One must accept responsibility for their own actions and make the shift necessary for growth.” Today, we’ll explore how deflecting responsibility for one’s actions is a red flag that leads to a breakdown in communication between friends or partners. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by Liza Summer from Pexels*** --- Send in a voice message: https://anchor.fm/atlasamari/message

19 Intentional Living: Adults Need Play with atlas amari At the end of Episode 18, I asked you to consider a quote about PLAY. Here is that quote from Lucia Capocchione: “Play keeps us vital and alive. It gives us an enthusiasm for life that is irreplaceable. Without it, life just doesn’t taste good” Today, we’ll explore what play is, why many adults stop playing, the top benefits of play. Hi! I hope you’ve had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I’m your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by Jean-Daniel Francoeur from Pexels*** --- Send in a voice message: https://anchor.fm/atlasamari/message

18. Failures or Lessons with atlas amari Happy New Year! As we step into 2022, I think it’s a perfect time to reflect on 2021. To consider what we’re thankful for, what went well, and what we can learn from. Todays’ Episode, Failures or Lessons? We’ll focus on learning from our failures. I’d like to begin by considering the following quote from Mandy Hale, author of The Single Woman: Life, Love, and a Dash of Sass. Here is that quote: “Sometimes it takes a wrong turn to get you to the right place.” While, I am a firm believer that there are not truly any “wrong turns,” I do believe that failure can provide valuable and unexpected lessons. Hi! I'm your host, atlas amari. I hope you’ve had an inspiring week! Welcome back to the Live Curious Die Wild Podcast, a short weekly podcast dedicated to intentional living. Where we examine topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. I want to give a big thank you to all of you listeners who have been with me for 3 months as well as to all of you new listeners who are going back to catch up on the earlier episodes. I also want to share with you how thrilled I am that you are listening along with people from all over the world. Countries like: Germany, Egypt, the UK, South Africa, Poland, India, Romania, The United Arab Emirates, Portugal, Morocco, and the US, just to name a few. And in the US from Florida to Maine, DC to California, and Pennsylvania to Oregon. Thank you, thank you, thank you! Now, it’s time to grab a cup of coffee, matcha, tea, or lemon water, and let’s go! >>>New podcasts are posted every Saturday morning EST<<< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert Photo by Andrea Piacquadio from Pexels*** --- Send in a voice message: https://anchor.fm/atlasamari/message