Show notes
It’s the Season 1 Finale! Ashley shares her own perspective on why it’s so hard to trust ourselves, even when our body’s signals about a situation are loud and clear. Tune in to hear Ashley’s story behind the creation of this show, how our bodies speak to us when it’s time for a change, and why it’s imperative that we stop second guessing ourselves. The backstory behind the creation of this show (3:39)What it can feel like when things start to shift internally (6:55)How our minds get in our w...

