Ashley and Lauren discuss how our wounds disrupt the flow of energy in our bodies, and why this affects our health and happiness. Tune in to learn all about your energy body, why your root chakra is so important to your well-being, and a secret root cause behind chronic pain and illness.  In this episode What are the chakras (0:30)Why the first chakra is the most important to heal (4:18)A secret root cause behind chronic pain and illness (7:11)How the chakras are interconnected (13:24)Wh...

Ashley and Lauren discuss how our wounds disrupt the flow of energy in our bodies, and why this affects our health and happiness. Tune in to learn all about your energy body, why your root chakra is so important to your well-being, and a secret root cause behind chronic pain and illness.  In this episode What are the chakras

Why the first chakra is the most important to heal

A secret root cause behind chronic pain and illness

Why Good Enough is Great

What if you could uncover what's hidden in your unconscious mind? What if you could unlock more of your human potential? I'm Ashley, and my passion is using our emotions to guide healing and self-evolution. Join me to learn how to access what's hidden in your unconscious and unlock more peace, aliveness, and fulfillment in your life. If you're interested in understanding yourself better, learning about your emotions, or expanding into more of your potential - you're in the right place!