Diet by Sheindy
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A refreshing approach to weight loss, based one the latest scientific research. Hosted by Sheindy Ungar
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feel energized, not deprived
feel energized, not deprived
Sep 19, 2022
13 min
Toxic hunger versus healthy hunger
toxic hunger versus healthy hunger
Sep 5, 2022
9 min
Current studies on how to lose weight effectively
Current studies on how to lose weight effectively
Aug 31, 2022
12 min
E18: Low carb diets
A brief summary of this episode
Nov 8, 2021
10 min
E17: Grocery shopping
A brief summary of this episode
Nov 8, 2021
9 min
E16: Off-track mentality
A brief summary of this episode
Nov 8, 2021
11 min
E15: Obesity disease
A brief summary of this episode
Nov 8, 2021
12 min
E14: Hectic seasons
A brief summary of this episode
Nov 8, 2021
12 min
E13: Healthy Habits cont.
A brief summary of this episode
Nov 8, 2021
8 min
E12: Healthy Habits
A brief summary of this episode
Nov 8, 2021
10 min
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