Healthy Lifestyle Together is a series of episodes that cover various topics to help inspire, empower and transform peoples lives. Let's break through your limiting beliefs, re-write the story in your minds and become the best version of YOU!

Jackie Howard shares with us her life changing journey. In 2013, she was 284 lbs and realized she needed to make a change. She began Crossfit and fell in love with the community and this was the beginning of her new journey towards a healthier lifestyle.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Jackie Howard shares with us her life changing journey. In 2013, she was 284 lbs and realized she needed to make a change. She began Crossfit and fell in love with the community and this was the beginning of her new journey towards a healthier lifestyle.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app