Lit Montage
Lit Montage
Lit Montage
Welcome to my podcast where I share my experiences on weight loss. I have currently lost 81Lbs and I’m on a journey to lose 100lbs!
How I stayed motivated during my weight loss journey
Findout how and why I stayed motivated during my journey. This is one of the hardest podcasts I’ve had to do but I know there’s a lot of people who can relate to me.
Dec 15, 2020
16 min
How the gym saved my life
Losing my identity & not knowing my purpose, I finally found value in myself after losing 81Lbs! The gym saved me from depression & anxiety! Now I have a purpose to help those who are going through the same thing. 🙏🏾
Oct 10, 2020
26 min
Welcome to a LITTTT podcast
It’s your girl Lit Montage! I’m here to help you ascend to a higher level. Are you with me?
Sep 26, 2020
28 sec