Lit AF
Lit AF
Sarah Cohan
105. Stay or breakup? Should you break up with them, or actually express your desires?
37 minutes Posted Mar 29, 2023 at 6:15 pm.
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Are you ruminating about breaking up with your partner? If breaking up with your partner is your go-to reaction whenever there is conflict in your relationships this episode is for you! This is a very common habit for dismissive avoidants. I know because I used to struggle with this. In this episode, I share why dismissive avoidants are always thinking about breaking up as the solution to conflict. Then I share two simple solutions to end it. This is good information for an anxious preoccupied to better understand their partner or for a fearful avoidant the leans dismissive-avoidant.

Want to feel empowered and independent in relationships this year? Book a Getting To Secure discovery call with me, you will learn about your own attachment style, what is holding you back from creating secure relationships, and how to cultivate a secure mindset. Book your call here:

https://calendly.com/hello-3224/getting-to-secure-consult-call

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