I this episode Eleanor & talks all about her journey of losing 17kg & becoming the female head of coaching at aesthetic strength.The high & the low along with her top tips to take control of her health & fitness!Apply For 1:1 Coaching - https://aestheticstrength.co.uk/application/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/