Listen Whilst You Step
Listen Whilst You Step
Simon Johnson
10 Steps To Building An Unbreakable Mindset
24 minutes Posted Oct 31, 2022 at 8:00 pm.
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Show notes
In this episode I cover the 10 biggest things that you need in order do build a bulletproof mindset!
Morning routines
Use emotions intelligently.
Daily goals not just your 90-day or 6-week goals
Journal / Speak Tp Someone
Prioritise nutrition rest and recovery
Spend less time on your phone
Improve focus and concentration.
Consistency
Run towards help not away from it.
Speak about how you feel.
POWER QUESTIONS
What do you need to improve on?
Why do you need to improve on these?