It can be super overwhelming and confusing when it come to building maximal muscle and getting the most from your physique.   In this episode Charlie and I cover the biggest mistake that we have made outsells as well as the biggest mistake and advice we see other make and what we recommend to our clients!   Instagram - https://www.instagram.com/simonjohnso...​   Instagram - https://www.instagram.com/charliejohn...​   1:1 Elite Coaching - https://theaestheticstrength.typeform...​   A.S Shred Squad - https://www.asshredsquad.com​​