In this episode, Dr. Sherella Cupid, PJ Pierre-Jerome, and Dr. Michelle Taylor discuss their seasons, the importance of continuous learning, and the evolution of their perspectives on love, freedom, and self. The conversation also touched upon the intergenerational dynamics within their families and communities, the importance of curiosity, critical thinking, and story sharing, and the guests' recent projects and personal reflections.. About Sista PJ... PJ Pierre-Jerome, M.A. (she/her) is a first-year Communication, Culture, and Media Studies (CCMS) PhD scholar at Howard University. Her curiosity about Black female archetypes in the U.S. context has expanded to an interest in exploring Black female communal communication practices within and among the Haitian community. Her professional aspirations include contributing towards research rooted in intersectionality awareness that facilitates, highlights, and advances equity within the Black diaspora. About Sista Michelle... Michelle D. Taylor holds a PhD in Educational Leadership and Policy Studies. Rooted in the Akan philosophical concept of Sankofa (looking back to advance forward), she centers her research on the socio-historical experiences of Black women in the afterlife of slavery in the United States Her dissertation research explores the surveillance of Black women in higher education through a critical examination of Foucault’s panopticism. She also holds an MA in Linguistics with a focus on language evolution within the African diaspora. Her work is grounded in Black Political Thought and Black Feminism. ABOUT THE SHOW Discusses the journeys of Black women in various contexts and serves as a digital sister circle, a support group for and by Black women. We create community and conversation with the aim of thriving. Subscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. Follow the show on social media platforms at ⁠⁠⁠⁠⁠ @liraejourney ⁠⁠⁠⁠⁠ DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

In this episode, Dr. Sherella Cupid welcomes Dr. Shawntay Stocks. Dr. Shawntay shares her experiences, beliefs, and practices related to love, self-care, and art, emphasizing the importance of intergenerational dialogue and learning. She also discusses her journey as a writer and her current work, underscoring the need for Black women to share their stories and experiences without fear. Shawntay Stocks, Ph.D., is a native Baltimorean, mother, wife, poet, and community-engaged JEDI scholar-practitioner. A lover of Black history, literature, and culture, she utilizes this passion in her poetry and scholarship. She obtained her Bachelor’s degree in History from Guilford College, her Master’s degree in English and African-American literature from North Carolina Agricultural and Technical State University, and her Ph.D. in the Language, Literacy, and Culture program at the University of Maryland, Baltimore County where her dissertation focused on faculty diversity within higher education. ABOUT THE SHOW Discusses the journeys of Black women in various contexts and serves as a digital sister circle, a support group for and by Black women. We create community and conversation with the aim of thriving. Subscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. Follow the show on social media platforms at ⁠⁠⁠⁠ @liraejourney ⁠⁠⁠⁠ DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

In this episode, Dr. Asha Winfield and Dr. Sherella Cupid discuss the importance of mutual support, authenticity, and vulnerability in building meaningful relationships. They also shared their personal journeys of unlearning unhealthy behaviors around love and health, and the significance of self-care, community support, and storytelling in healing and connection. Lastly, Dr. Winfield introduced his "Storytellers Lab" at LSU, a space for scholar and student engagement in visual and research storytelling, and invited those interested in supporting his work to reach out. About Sista Asha... Asha S. Winfield, Ph.D., is an assistant professor at LSU’s Manship School of Mass Communication. Winfield is a critical/cultural media scholar with a focus on the stories (creation, rituals and practices) of Black individuals and groups occurring in the media, culture and society. As a researcher and filmmaker, she aims to use intersectionality, counternarratives, critical race theory and Black feminist thought to frame and center the experiences of Black people as they relate to audience reception through meaning-making and identity-making. Winfield is also the founder and director of the research group ⁠The Storytellers Lab⁠ at LSU. This group of academic storytellers utilizes qualitative research (community-based, participatory, photovoice, and video voice research) in concert with documentary filmmakers to share the cultural and historical narratives of everyday people in different contexts. ABOUT THE SHOW Discusses the journeys of Black women in various contexts and serves as a digital sister circle, a support group for and by Black women. We create community and conversation with the aim of thriving. Subscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. Follow the show on social media platforms at ⁠⁠⁠ @liraejourney ⁠⁠⁠ DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

In this episode, Dr. Anglesia Brown and Dr. Sherella Cupid discussed the importance of self-care, emotional expression, and personal boundaries in achieving inner peace, especially in the face of societal and academic pressures. They also explored the concept of love as an active force, emphasizing its role in intergenerational relationships and the need for intentional and quality time with loved ones. Lastly, they addressed the significance of challenging the culture of overworking and exhaustion and the value of learning to work with different academic scholars and personalities. About Sista Anglesia.... She grounds her work in Endarkened Feminisms and Black Feminist Thought, specializing in decolonizing methodologies to examine the intricate dynamics of race, gender, and academia. Follow her on LinkedIn at Anglesia Brown, Ph.D. and Instagram @anglesia313. ABOUT THE SHOW Discusses the journeys of Black women in various contexts, and serves as a digital sister circle, which is a support group for and by Black women. We create community and conversation with the aim of us thriving. Subscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. Follow the show on social media platforms at ⁠ @liraejourney ⁠ DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

In this episode, psychologist Dr. Teairra Evans joins Dr. Sherella Cupid to explore expressions of love within various sacred spaces. She discusses her research and calls for single people to enjoy being present with people who honor their presence. About Sista Teairra... Dr. Teairra Evans is a scholar who studies decision-making across the lifespan. When she is not teaching or conducting research, she enjoys spending time with her family and friends. One of her favorite pastimes is watching college football. Follow Dr. Evans on social media @teairrasaidwhat. ABOUT THE SHOW Discusses the journeys of Black women in various contexts, and serves as a digital sister circle, which is a support group for and by Black women. We create community and conversation with the aim of us thriving. Subscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. Follow the show on social media platforms at  @liraejourney  DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

In this episode, Dr. Sherella Cupid discusses generational love practices and simple ways to better love ourselves with Renee Lucas and Kourtney Janeau. Meet Sista Renee... Renee Lucas is a strategic communication professional with over five years of experience in the field, specializing in public relations, graphic design, and social media management. As the Strategic Communications Specialist at The PR Alliance, Renee supports clients with everything from media relations and partnership outreach to social media strategies and graphics/design services. Renee received her Master's in Mass Communication with a focus on strategic communication from LSU. Prior to pursuing her Master's, Renee graduated from LSU with a B.A. in Mass Communication with a concentration in Public Relations. She is also a member of the Public Relations Association of Louisiana. Follow Renee @_itsnaeee Kourtney Janeau, M.M.C. is a dynamic Public Relations and Strategic Communications professional based in Baton Rouge, Louisiana. She holds a Master’s degree in Strategic Communication and a Bachelor's in Public Relations from the LSU Manship School. With over 5+ years of experience in Strategic Communications/Public Relations, Kourtney has a deep passion for multicultural storytelling. Driven by impact, community, and culture, Kourtney thrives in creating integrative campaigns that are necessary and impactful for the community. By blending her secondary education and professional experiences, Kourtney possesses an incredibly strategic mind bringing a holistic and creative approach to client campaigns. As a seasoned PR and Comms professional, she has lent her talents to organizations such as BET , the Recording Academy and the GRAMMYS, the Storytellers Lab at LSU and more. @kourtneyyymarie on Instagram. ABOUT THE SHOW Discusses the journeys of Black women in various contexts, and serves as a digital sister circle, which is a support group for and by Black women. We create community and conversation with the aim of us thriving. Subscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. Follow the show on social media platforms at ⁠ @liraejourney ⁠ DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

In this episode, Dr. Sherella Cupid and Dr. Tahira Chloe Mahdi discuss learning to embrace feeling safe in good times and understanding love in community requires good expressions of support. Dr. Tahira Chloe Mahdi is a community psychologist, author, and screenwriter who has also been an entertainment journalist, video vixen, and college professor. Getting her Ph.D. was almost as cool as performing on the all-woman go-go rap song “A Pocketful of Dymes” and having an actor portray her in the documentary TMOTTGoGo Inside the Pocket. Her latest novel This Is Not How It Was Supposed to Go immerses readers in themes of intergenerational drama and women’s sexual agency while a murder mystery lurks in the background.Follow Dr. Mahdi on social media @https://www.facebook.com/tahirachloemahdidoctahira99 ABOUT THE SHOW Discusses the journeys of Black women in various contexts, and serves as a digital sister circle, which is a support group for and by Black women. We create community and conversation with the aim of us thriving. Subscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. Follow the show on social media platforms at  @liraejourney  DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

In this episode, Dr. Sherella and Dr. Tasha discuss setting personal and relational boundaries and the importance of self-acceptance. Dr. Latasha N. Eley Kelly (Dr. Tasha) is The Millennial Black Professor®: an educator, wellbeing advocate, and amplifier of Black stories. She specializes in cultivating perspective, empowering community, and supporting the endeavors of marginalized students, professionals, and entrepreneurs. She recently founded TMBP Media, a nonprofit newsroom committed to disrupting mainstream narratives by telling Our stories, Our way. TMBP Media’s BLACK in One Piece™ podcast launched Juneteenth. Please check out the first episode, subscribe to our YouTube channel, like/comment/share, and follow us on IG, FB, and TikTok @tmbpmedia. LinkedIn: linkedin.com/in/latashaeleykelly Instagram: https://www.instagram.com/tmbpmedia/ Facebook: https://www.facebook.com/themillennialblackprofessor YouTube: https://www.youtube.com/@tmbpmedia Website: https://www.themillennialblackprofessor.com ABOUT THE SHOW Discusses the journeys of Black women in various contexts, and serves as a digital sister circle, which is a support group for and by Black women. We create community and conversation with the aim of us thriving. Subscribe to the Lirae Journey mailing list on https://podcast.mckissickhealth.com. Follow the show on social media platforms at  @liraejourney  DISCLAIMER The topics, views, and opinions expressed on McKissick Health & Wellness are those of the speaker, host, and guest and do not necessarily reflect the official policy or position of McKissick Health & Wellness or any affiliated brand (One Choice Magazine, the Experience, or SFM Design Studio). Any tips, suggestions, or content provided by our speaker, host, and guest are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Read more https://bit.ly/MHPodNet --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

Hey Sistas & Supporters, welcome back to Season 2! In this episode, co-hosts Hannah and Sherella and guests, Dr. Tammy Henderson, Dr. Tahira Mahdi, Dr. Michelle Sermon, and Kim Scott continue the conversation on, “To and From, Black women on healing, wellness and care.”  Be sure to subscribe, share, and rate wherever you’re listening to this podcast! Also, if you prefer video subscribe to our YouTube Channel. Guests: Dr. Tammy Henderson:     Instagram: @Carefreedr Dr. Tahira Mahdi:    Website: www.tahiramahdi.com Dr. Michelle Sermon:     Twitter: @mlserm3 Kim Scott:     Instagram: @ Kim_J_Scott     Facebook: @Kimberly Scott     LinkedIn- @Kim Scott Co-Hosts: Sherella:      Instagram: @liraejourney      Twitter: @liraejourney      Website: www.liraejourney.xyz      YouTube:   @liraejourney Hannah:  Instagram: @afrogirlbyhannah; @allhale_hannah  Website: linktr.ee/afrogirl/ Sponsors: McKissick Health & Wellness- a digital education company that specializes in providing adults with resources to develop habits that last and live healthier lives. Learn more at https://mckissickhealth.com/. anchor.fm the easiest and free way to make a podcast Music: The theme song was produced by Jason (J.Reelz) Johnson  IG: @j.reelz --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support

Hey Sistas & Supporters, welcome back to Season 2! In this episode, co-hosts Hannah and Sherella and guests, Dawn Mega and Shar C. Smith conclude the conversation on, “To and From, Black women on healing, wellness and care.”  Be sure to subscribe, share, and rate wherever you’re listening to this podcast! Also, if you prefer video subscribe to our YouTube Channel. Guests: Dawn Mega:     Instagram: @Ladyjustice7_sk8s Shar C. Smith:    Instagram: @sharcsmith2; @eycsharcsmith    LinkedIn: @ Shar C. Smith    Websites: sharcsmith.com;  www.Empoweryouconsulting.com Co-Hosts: Sherella:   Instagram: @liraejourney   Twitter: @liraejourney   Website: www.liraejourney.xyz   YouTube:  @liraejourney Hannah:   Instagram: @afrogirlbyhannah; @allhale_hannah   Website: linktr.ee/afrogirl/ Sponsors: McKissick Health & Wellness- a digital education company that specializes in providing adults with resources to develop habits that last and live healthier lives. Learn more at https://mckissickhealth.com/. anchor.fm the easiest and free way to make a podcast Music: The theme song was produced by Jason (J.Reelz) Johnson  IG: @j.reelz --- Support this podcast: https://podcasters.spotify.com/pod/show/lirae-journey/support