Jonathan talks about real-world, practical ways to bio hack and optimize health. There are so many fake “influencers”, yet Jonathan makes health and personal growth easy and inspiring. Love the conversations and love the host.

Jonathan has a direct, and authentic tone and vibe that integrates super-niche biohacking (I hadn’t heard of emWave2) with meditation, spirituality, and trauma-healing. Fresh stuff!

Jonathan is well researched, no nonsense and truly walks the talk of bio hacking.

Great show for anyone looking to enhance their daily life and perform at their best. I especially enjoyed the episode on how to handle cases of sleep deprivation. Jonathan offers many helpful strategies that you don’t typically find elsewhere. Looking forward to hearing more!

I really love this podcast because it goes beyond mere hype and gets into the science of nootropics. It's very honest about what they are and are not good for.