The art of listening, is key to dropping out of our defensive and protective mode, and truly hearing someone elses pain. Apologies are the great connector and have the power to heal our lives. In this episode I&apos;m offering some of my favorite takeaways from Brene Browns podcast <a href='https://podcasts.apple.com/us/podcast/introducing-unlocking-us/id1494350511?i=1000462033142'>&quot;Unlocking US&quot;</a> with Harriet Lerner. I&apos;m also teaching you how thought work plays into apologies and how to do it correctly. If you want more help I can work with you one on one. To get a discovery session and talk more about working together, you can sign up for a virtual session<a href='http://calendly.com/limitlessfemale'> here! Click here to Sign Up. </a>Want a free call with EMYLEE? <a href='http://www.calendly.com/limitlessfemale'>Grab a spot for a free call here</a> Find more information and Free resources HERE: https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step Have a question about the program or something you want answered on the podcast? Come chat with me on instagram! @Limitlessfemale

How to Get in The Mood | with LDS Sex Coach AMANDA LOUDER

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!