Life is an on-going process of highs and lows, beginnings and ends, births and deaths. In this liminal stage called life, we experience losses and newness on the other side. The moment you make a new choice, you experience the death of yourself to become a new person. But, how can we navigate the emotional waves that come from this process? How can we know ourselves better to make less self-destructive choices? 
If you've ever experienced any loss or the nervous excitement of new beginnings, this episode is for you.

Peace out,
Ellie

dealing with emotional pain

This podcast is a space to learn from our day-to-day failures and successes, to celebrate the lessons of life and becoming an amateur of the material given to us. You are not alone. This space is yours. Our aim is to be a voice of truth, to have the permission to change our minds if we discover something better, to think freely and freely allow other voices to speak, to elevate each other and the truth that sets us free.

pd.: we rebranded! This used to be the home of "Liminality", a podcast about the space in between in life and how to continuously grow. Follow along as we tap into the new.