Shannon and Ife are back, finally! There were some bumps and lumps with time and editing and not to mention life lifing...is that a word!? Yup! Either way, they're back...and you can see them! WATCH them dish about Beyoncé's concert, and what it means to be legendary like a mug in their first podcast video episode!   Their Theme song is called Get Hyped by Joey Hendrixx. We made no changes to the music. Because it's awesome like a mug! Here's the license: https://creativecommons.org/licenses/by-sa/4.0/legalcode

Sooo, Shannon and Ife had major technical difficulties with their 9th episode; Saditty...Like a Mug! Come hang out with them for a short chill off the dome episode! Our Theme song is called Get Hyped by Joey Hendrixx. We made no changes to the music. Because it's awesome like a mug! Here's the license: https://creativecommons.org/licenses/by-sa/4.0/legalcode

Join Shannon and Ife's conversation about their seemingly never-ending quest for the perfect body. Listen in as they discuss body type and what it truly means to be Skinny Like a mug!

Fresh off the heels of nostalgia of the previous episode, Ife and Shannon are feeling young like a mug...despite not being quite so young anymore!

Between the beginning of the school year and work, we appreciate you listening to our episode a few days late, because  life be life-ing!  In this episode, Ife and Shannon talk about the olden times (also known as the 90's) and how great it was to be outside (and why Shannon's kids don't go outside), television shows, and their irrational fear of quicksand! Our Theme song is called Get Hyped by Joey Hendrixx. We made no changes to the music because it's awesome like a mug! Here's the license: https://creativecommons.org/licenses/by-sa/4.0/legalcode

Shannon and Ife be grappling! Join their conversation on grappling with different types privilege, Atlanta culture, and pop culture characters.  Notes: Still Processing is the show Shannon mentioned.    Our Theme song is called Get Hyped by Joey Hendrixx. We made no changes to the music because it's awesome like a mug! Here's the license: https://creativecommons.org/licenses/by-sa/4.0/legalcode

In this episode, Shannon and Ife discuss what it means to be holy like a mug, and what spirituality means to them. Our Theme song is called Get Hyped by Joey Hendrixx. We made no changes to the music, because it's awesome like a mug! Here's the license: https://creativecommons.org/licenses/by-sa/4.0/legalcode

Shannon shares a time she felt problematic LAM and she and Ife unpack what it means to be problematic and a host of of other tag words. Our Theme song is called Get Hyped by Joey Hendrixx. We made no changes to the music. Because it's awesome like a mug! Here's the license: https://creativecommons.org/licenses/by-sa/4.0/legalcode

Ife is feeling protective Like a Mug of Tiny Harris of Xscape. Shannon is feeling protective Like a Mug of Michelle Williams of Destiny's Child, and Ife has an issue with groceries...Join their conversation as it discusses feeling protective LAM of not just certain celebrities, but of all black women in episode 2; Protective, Like a Mug!   Our Theme song is called Get Hyped by Joey Hendrixx. We made no changes to the music. Because it's awesome! Here's the license: https://creativecommons.org/licenses/by-sa/4.0/legalcode

In the first episode of Like a Mug Podcast, join Shannon and Ife as they discuss what it means to be the other cool kid and the meaning of "like a mug". Also, listen as they dish on who they are, and why they are so fresh but so toxic because...duality!  Our Theme song is called Get Hyped by Joey Hendrixx. We made no changes to the music. Because it's awesome! Here's the license: https://creativecommons.org/licenses/by-sa/4.0/legalcode