In this episode, Abby tells us about about how meditating and being mindful of yourself and your surroundings can be very helpful especially during stressful times. Joining her, Dr. April Hirschberg (AKA Abby's Mom), describes what being mindful is all about and how meditation can help us all. Find a comfortable spot, sit back and relax, and Abby will also take you through a guided meditation through a snowy forrest, as we enter the winter months and welcome a new year!

In this episode, host Abby invites her cousin, film professor Jeff Hirschberg to LITT, to talk about his film career, mutual love for all things Marvel, advice for kids who want to become film makers, and of course, what he is thankful for.

In the Season 2 opener of Lights In The Tunnel, your host Abby talks about Thanksgiving past, how 2020 will offer up some new ways to have fun with family or friends, and asks us all to think of three things that we are thankful for. Stay safe, and happy Thanksgiving!

Your voice matters and your VOTE matters. The election is less than two weeks away, and just think about that light we share - The right to vote! Ask your family and your friends if they have a voting plan - Will they vote in person on November 3rd, 2020, Do they plan on voting by mail, and Are they registered to vote? Stay Safe, Stay Healthy...And always remember that one light that keeps you going in your own tunnel.

On this season's final episode of Lights In The Tunnel, I had the pleasure to talk with Maureen Roderick. Since 2017, Maureen (Moe) has worked at Boston's Home Base Program for Veterans and Families (A Mass General Hospital and Red Sox Foundation Partnership) on fundraising for mental and physical health needs. Moe is also a proud military spouse. We talk about the Run To Home Base that is virtually happening on September 26th, 2020!

In this episode, I had the pleasure to have a conversation with the founder of the Tri for a Cure, Julie Marchese. The Tri for a Cure is an all women triathlon that takes place in Maine that benefits cancer prevention, detection and care. In the second part, I talk with three sisters, my mom April, my Aunt Kate, my Aunt Megan about what their experience was like doing this amazing Tri as a team. Although 2020 will be virtual, it is still going to be very special. The Tri started 13 years ago, and since then, it has raised more than 16 million dollars! All of the money is donated to the Maine Cancer Foundation.

In this episode, I talk with Cantor Sarra Spierer. Sarra is the Cantor for Congregation Beth Elohim in Acton, MA. She was ordained and received a Masters in Jewish Education from Hebrew College, and from there she went on to teach and lead congregations in song and prayer throughout the country. We talk about what she enjoys doing, how this pandemic has affected her job at the temple, and of course her lights.

Today I talk with my Grampy and Patty, my mom's Dad and his wife who are back in Portland, Maine for the Summer. Grampy and Patty talk about laughing that gets them through the tunnel, how they can't wait to eat in a real restaurant, and that they are looking forward to seeing all of their grandkids.

Today I talk with Melissa Clayton, CEO and Founder of Tiny Tags, a market leader in fine, personalized jewelry. Her company is proud to serve our communities, to offer beautiful gifts for moms, grandmothers, and others, that remind us all of our loved ones, especially during these tough times. We talk about Melissa's business, family and what makes her happy.

In this episode, I talk with Abby Schiller, a songwriter and student at Berklee College of Music. Abby just released the song Hero To Me, which is about our healthcare workers and people on the frontlines. It's such a great song and I am so happy to share it with you and our conversation about community, music and taking care of the people who take care of all of us.