This week at the Roundtable, Eric and Chad dive a bit deeper into a few of the tools they carry for self awareness, self improvement and self expansion. The guys take a scientific look at how these tools really work and share their own personal experiencing with the happy light, reading, foam rolling and cold showers. Thank you all so much for tuning in to another week at the Roundtable. We hope you enjoy. Much love and many blessings! 🙏💜🦉🦌