Do you struggle with your energy levels, sleeping or even mental health? In this week’s Roundtable discussion, we explore the world of FOOD and how it effects every aspect of our lives. From the chemical packed junk to the ultra nutritious, we discuss it all! Thank you beautiful souls for tuning in. We hope you enjoy this info packed Roundtable episode. We love you and happy New Year! May 2022 be filled with joy and prosperity in all aspects of your life! 🙏🦉🦌🍏🍌🍉🍋🥝🥬🥒🍠🌶🧄🥦🥥

Merry Christmas beautiful souls! This week at the Roundtable we discuss the meaning of Christmas and visit some of our highlights from time connecting with family and being in each other’s presence. We hope you had a wonderful holiday and we wish you a safe and prosperous new year filled with joy! Gratitude is the attitude, we exude for YOU, in 2022. 🙏💜🦉🦌👁

Do you struggle to fall asleep? Is staying asleep difficult for you? If you answered yes to either of those questions, you’re in the right place. This week at the Roundtable we discuss everything SLEEP related. We dive into nightly routines, brain chemistry and even foods that can help with your quality of sleep. This one is packed full of helpful information to help you get a restful night of sleep. Great sleep is essential to waking up ready to take on everyday with presence and joy. We hope you enjoy. Thank you so much for tuning in and many blessings to you and yours! Also, a special birthday shoutout to Eric! Happy birthday E! We love you brother! 🙏💜🦉🦌😴😴🥱🥱

After taking a week off due to Chad having covid, we regroup at the Roundtable to discuss Chad’s experience with the virus. We also discuss Eric’s personal best half marathon time and the importance of running YOUR race in life. Eric’s talks about his highlights of the race and Chad discusses injury and failure. Fail to prepare, prepare to fail. We love you all and we hope you enjoy. Much love and many blessings! 🙏💜🦉🦌

Happy Holidays! This week at the Roundtable we celebrate Thanksgiving by giving thanks and talking about the power of gratitude. In the second half of the show, Eric and Chad get vulnerable and raw with discussion of mother wounds they’ve experienced in their life. Chad also opens up about feelings of not being enough in his unique situation of taking a back seat as a provider to stay at home with the kids while his wife works. Join the discussion as the men dive deep to bring authentic light out of their own dark experiences. Much love and many blessings! 🙏💜👁🦉🦌

Did you know: Studies show that the highest IQ’s only outperform their peers 20% of the time in the work force. In this week’s discussion at the Roundtable, we dive into the emotional body and discuss EMOTIONAL INTELLIGENCE. From personal competence to social competence, we discuss the skills that make one an emotional intellect. We talk strategies and tools for developing self awareness, self management, social awareness and relationship management. We are so grateful for you tuning in and hope this week’s discussion adds to your IQ and has you looking at your EQ. Much love and many blessings!🙏💜🦉🦌

Grateful you have decided to join us at the Roundtable! This week Eric and Chad discuss violence. In a time in which violence is in our face everywhere, this is an eye opening discussion and dive into the fact that we’re actually in, statistically, one of the least violent times in recent human history. Slavery is illegal all around the world, no two world powers are at war, and capital punishment is illegal in most of the world. This is a great eye opening episode with the full spectrum of peace and violence discussed. Thank you for tuning in and we hope this finds you in a peaceful place! 🙏💜🦉🦌👁

Did you know that nearly 75% of people are Vitamin D deficient? Dr. Daniel Amen, a world renown psychiatrist, links this deficiency to over 200 conditions most of which are forms of mental illness. In this weeks episode we dive into the world of mental illness. Eric and Chad reflect on their personal mental struggles and share tips and tools that they’ve learned on their journey. Thank you all so much for tuning in! You’re going to really enjoy this powerful episode! Let us know what you think by leaving us a review and/or feedback. Much love and many blessings! 🙏🦉🦌

This week at the Roundtable, we pull some oracle cards,Eric and Chad both get raw and vulnerable with struggles and loss, and they discuss universal laws with a focus on the law of attraction. This one is powerful in many ways! We hope you find value and as ALWAYS, we are so grateful for you joining us for another Roundtable discussion! Much love and many blessings. 🙏💚🦉🦌👁😇

This week at the Roundtable, we’re joined by a dear brother of ours, Alex Miller. Alex shares his incredible story of family tragedy. We dive into the void that was created as well as the healing process that helped him get back to a path of growth and self empowerment. This is an incredible story of triumph over tragedy. We are so grateful to have you back this week and we hope you enjoy as much as we did! A special thank you to Alex for his bravery in sharing. We love you all!🙏👁🦉🦌