EP20 You keep hearing about these injuries but why do they show up some much and HOW can you not fall victim ?!The LOTT POD <a href="https://www.facebook.com/LightontheTrail/" rel="nofollow">Facebook page</a> also <a href="https://www.instagram.com/lightonthetrailpod/" rel="nofollow">Instagram</a> and <a href="http://ko-fi.com/lightonthetrail" rel="nofollow">Ko-Fi</a> , (its like Patreon)The LOTT POD <a href="https://www.youtube.com/channel/UCbQKHak9Jgro2O47r74XVxw" rel="nofollow">YouTube </a>Questions or ideas? Email to fullsteamaudio@outlook.com

Now 500 miles later

A Trail Runners Podcast with a light on Gods word. Finding miles on the dirt and adventuring in talks about Gear, Races and Running along with Scripture, Goals and Contemplation. Brought to you by Full Steam Audio. 