Join me today as I lead you through a deep angelic healing with the Cosmic Ray Meditation and Activation.

How do we actually ”do the work” of healing ourselves?

Today we are joined by Dr. Catherine Harmon Toomer, MD. She is a physician, hypnotherapist, and NLP practitioner specializing in weight loss and diabetes reversal.   Dr. Catherine Toomer is a Family Medicine & Community Health physician - founder and CEO of Health Wellness and Weight Loss Centers - a virtual coaching platform for optimizing health and wellness through weight loss, and maximizing weight loss through targeted health and wellness measures.     Dr. Toomer created what became her 1:1 Whole-You Total Weight Loss™️️ program twenty years ago when she was obese, an insulin dependent diabetic, and diagnosed with congestive heart failure, but was told she was too high risk when seeking help to lose weight and control her diabetes.  Using the program she developed, she lost 60 pounds in 6 months, got off insulin, and survived her CHF when told she had a 50% chance of living 5 years. She has now converted her program to a new online group coaching course - Total Wellness + Weight Loss.   Dr. Toomer lives in South Carolina with her husband, 2 labradoodles, and an empty nest. She can be found and contacted at https://drtoomer.com/

Discover the impact parasitic infections can have on your immunity

What will you choose for yourself this year?

Replay of a live session I did providing intuitive readings on the air

My guest this week is Dr. Anshul Gupta, MD.    Dr. Anshul Gupta MD is Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy and also fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine as staff physician alongside Dr. Mark Hyman.He now specializes as a thyroid functional medicine doctor, and helps people reverse their unresolved symptoms of thyroid dysfunction.   He can be reached via his website https://www.anshulguptamd.com/ His new book is an Amazon bestseller, and is full of actionable and powerful information to help you heal your hashimoto's disease.

Dr Lara May & Kate Vrastak discuss the freedom found through forgiveness, moving from victim to victor, and her new book "Ignite the Hunger in You: How to Develop Your Greatness and Ignite Humanity"   If you are in an overwhelming place right now please:  Please call 911 if you are immediate danger or need urgent care  Call a friend or family member, or the suicide hotline  Crisis Services Canada (833-456-4566) Text 4564 Mental Health America 1-800-273-TALK (8255) HopeLine (live chat with a trained professionals) Worldwide emergency number for every country at (SuicideStop.com) https://www.suicidestop.com/call_a_hotline.html Text WELLNESS to 741741 (in Canada) or get a list of numbers for mental health supports globally (CheckPointorg.com) Call your Employee & Family Assistance Program (EFAP) Suicide Stop - Suicide Resource Center for Online Chats, Hotlines & More  

My guest this week is Dr. Elizabeth Collins, Acupuncture and Oriental Medicine practitioner & Burnout Recovery Expert.    Dr. Elizabeth Collins obtained her Master's degree from the Finger Lakes School of Acupuncture and Oriental medicine in Seneca Falls, New York.  She is trained in both Chinese and Japanese styles of acupuncture.  She completed an internship at the world renowned Zhejiang Provincial Hospital of Traditional Chinese Medicine in Hangzhou, P.R. China, and has comprehensive training in Zheng Gu Tui Na bodywork from Tom Bisio, L.Ac. in New York City.  Additionally, she studied the treatment of acute and chronic pain at the EASTMedicine Seminar Series at the University of Westminster, London, UK.  With experience in both Western and Eastern spheres, she is committed to bringing a well rounded, holistic approach to each patient encounter.   She can be reached via her website http://www.theeastwestco.com/   The East West Burnout Recovery Program: http://www.theeastwestco.com/burnoutcoaching.html   Minute Meditation: https://insighttimer.com/elizabethcollins/guided-meditations/minute-meditation-for-relaxation-with-bird-song   Core Values Exercise: https://www.caitdonovan.com/freebie-values?fbclid=IwAR2GofdQqtMukOLzuM4PepsxXSwXif-y676cCT2hVLeaGi1vArllGRZW9K8

This week I am joined by Stephanie May, LMT, CPT, Usui & Holy Fire III Reiki Master.   Do you feel like you are super influenced by other people's energy? Do you often feel drained after being in public? Today's episode is for you if so!   Tune in today to learn how to protect yourself and still show up as the light being that you are!