#044: Each week the world seems to be opening up more and more around me. I have personally been feeling a need to slow down and take inventory of what is serving my soul's intentions and what is not. Today I want to share four quick tips to help you avoid overwhelm as we navigate into our new normal. I will also share a reading from the book Letters to a Starseed by Rebecca Campbell.  Get your copy of Letters to a Starseed: https://amzn.to/2UoLO9W An episode on Intentions and Manifestation: https://www.lightabovesolitude.com/35 Find all show note here: https://lightabovesolitude.com/44

#043: **WARNING: This episode may contain triggering content.** The bond between a child and their pets is truly an irreplaceable connection that seems to stick with one for a lifetime. But do the animals in our early years mold our current lives and reality? Today I have a good friend, Urmi Raval, on the show to explore our thoughts around childhood pets. She is currently considering adopting a dog or two into her family and we dive into some of our own childhood stories and experiences.  Please check out and follow Urmi's podcast, Eternal Paradigm: https://www.eternalparadigm.com A link to the Eternal Paradigm episode I was featured in: https://www.eternalparadigm.com/unapologetic-dog-mom-kalia-q/ For full show notes and guest's links visit: https://www.lightabovesolitude.com/43

#042: A channeled message about the growth process and a little bit on the new book by Rebecca Campbell, Letters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here. If you would like to get a copy of the book, you can find it here: https://amzn.to/35GTnuH Find all the show notes at: https://www.lightabovesolitude.com/42

#041: I used to look at my life's process through the lens of society's expectations. With that mindset, a lot of the time my view on my own life fell short. Through deep reflection, I have found the self-discovery journey runs through every avenue in life. And became one of the most important aspects of my life. We can not develop and improve on something we haven't first discovered. So how do we start this self-discovery journey and how do different modalities help in the process?  Find all the show notes at: https://www.lightabovesolitude.com/41

#040: Self Love has become such a buzzword and somewhat of a movement in the last few years. When you hear the term 'self-love' what comes to mind? Is it rainbows, butterflies, and bubble baths?! Sometimes, those are true. However, I think of self-love in a different way. So let's chat about it!  Find all the show notes at: https://www.lightabovesolitude.com/40

#039: Do you suffer from chronic pain? Did you know that the pain you experience in your body can actually be a ripple effect from your emotions? Holistic health is just that, holistic. We must be willing to treat and care for all of ourselves... physical, mental, and emotional. Jessica DiNatale is back on the show to talk about her favorite energy healing modality, Emotion Code. Find all the show notes at: https://www.lightabovesolitude.com/39 Jessica's previous episode on Inner Child Work and how to start healing from the past: https://www.lightabovesolitude.com/19

#038: I believe that everything we have gone through and everything that we will face in the future adds meaning to our lives. I don't believe in coincidences or meaningless pain. But that being said, how do we start to make sense of it all?! Let's talk about finding how to find your own unique stories. And how can we use them as a self-discovery tool and as a way to make heartfelt connections. Find all the show notes at: https://www.lightabovesolitude.com/38 Find Your Story Workbook: https://bit.ly/3wesOZb Join our brand new community, Luminaries: https://luminaries.lightabovesolitude.com/

#037: I personally crave deep connections when I am socializing. To do that, I need to be in a safe environment to open up about my feelings. As an introvert, it can be difficult to find a community where you feel seen and heard. But I encourage you to keep searching for a place where you feel you belong because there are many benefits to finding a community to call home. Let's chat about it. Also, we have some exciting changes in the Light Above Solitude world.  Find all the show notes at: https://www.lightabovesolitude.com/37 // SHOW LINKS // Our brand new community is live and ready for members. Come join us and invite your like-minded friends to our soul tribe: https://luminaries.lightabovesolitude.com/

#036: Do you ever get the urge or gut feeling to take action on something that doesn't make any sense to do? Often we dismiss our gut feelings as something else entirely, like fear maybe. But the universe often has great plans for the action it is asking you to take. The question is, are you willing to listen and to act? Today we will chat about inspired action. What is it and how do we use it to manifest our desires?  Find all the show notes at: https://www.lightabovesolitude.com/36 // SHOW LINKS // How to become a magnet for your manifestations in 4 powerful steps: lightabovesolitude.com/35 Join the FREE Luminaries Community at https://luminaries.lightabovesolitude.com/

#035: How is it that some people seem to get everything they desire, while others have to hustle to even come close to their wishes? The Universe is made of energy and universal laws, much like Earth's law of gravity. Knowing this, there have to be certain laws around manifestation and making it work for you. Today we will chat about the relationship between you and the universe and some of the responsibilities you have to that relationship. Here are 4 steps to becoming magnetic to your dream life.    Find all the show notes at: https://www.lightabovesolitude.com/35 Join the FREE Luminaries Community at https://luminaries.lightabovesolitude.com/ // SHOW LINKS // Prosperity episode featuring Tasha Chen: https://www.lightabovesolitude.com/22 Plant episode with Latisha Guthrie: https://www.lightabovesolitude.com/34 Tasha Chen's Money Gratitude Journal: https://bit.ly/3i6kftn