In the early days of the pandemic, I had this great idea (like 3 million other people) that what would be such a really good idea would be to start a podcast. Hahahahahahahahahahahahahahahahahaha. I made one single episode. Here it is! I really thought this would be a good way of discovering meaning through unusual times. Meanwhile, the pandemic was (is? still!) more exhausting than my initial burst of adrenally charged fixing-doing-making could sustain. So:
Welcome to my musings on life. I share my thoughts about yoga philosophy and spirit, migraines, mothering, home life and the new earth.

<p>In one moment, unscripted, and pandemically motivated to share... I recorded this and waited more than 2 years to publish. How did I learn intuition? Why is there constant second-guessing of my own guidance system? Does it ever get easier? Softly spoken, Ann wonders about 1000 years of peace and if the revolution has already begun. </p>

In one moment, unscripted, and pandemically motivated to share... I recorded this and waited more than 2 years to publish. How did I learn intuition? Why is there constant second-guessing of my own guidance system? Does it ever get easier? Softly spoken, Ann wonders about 1000 years of peace and if the revolution has already begun. 

Pockets of Friendliness

Join me as I muse over migraines and zen from my favorite place, my office. Also known as my bathtub.