In this short episode I fly solo to help you juice your frustration surrounding changing your body, or indeed anything you're pursuing in your life.We look at how instant gratification is probably kiboshing your potential successes and joys in life and by looking at things differently you might just have that 'a-ha!' moment.A cracking analogy, two tangents and a serious talking to later and you've got a recipe for a mind blowing perspective shift. Enjoy,thank you x