Welcome to Lift Yourself Podcast a weekly show providing you with inspirational + uplifting content. This week Ben Harris is on the podcast he is a fear coach. We discussed things fear, what it is, how it can hold us back in life and what steps you can take in order to lean into fear. The content in this episode will help you reflect on how fear shows up in your life and what steps you can begin to take in order to prevent fear from allowing you to reach your potential + reclaim your power. I really enjoyed this conversation + I hope you find it useful. Follow me on Instagram: https://instagram.com/_lauralifts_?utm_medium=copy_link Follow Ben on Instagram: https://instagram.com/the.fear.guy?utm_medium=copy_link