Lift Yourself with Laura
Lift Yourself with Laura
Laura Hawkins
If you love to learn about Mindset, Self Development & Wellness with a sprinkle of Spirituality you're in the right place. Laura is a Life & Mindset coach + qualified Yoga Teacher who is passionate about guiding you to activate your feminine power so you can lift your life to the next level. If you're over settling for average & never feeling good enough to go after your dreams this podcast will empower you to change your perspective & transform your life. You can expect interviews with successful guests & educational positive solo episodes each week. Are you ready? 5,4,3,2,1 Let's lift off 🚀
Faith & Femininity: Rise in Greatness with God w/ Isabel Palacios
Embrace your divine femininity, heal from within, and let God guide you to live a life of authenticity & greatness. Welcome back to the show. I am so excited to welcome for the 2nd time Isabel Palacios, a passionate podcaster, youtuber and girl mum. Who is a faith-driven woman, and advocate for self love & redefining beauty standards. Together, we dive deep into the ever growing ‘Belief in God’ movement including: How faith is increasingly becoming a guide for women worldwide, and what this means for our personal journeys towards femininity, healing, self love and wellness. What you will learn in this episode: ❣️ Developing a Relationship with God: Isabel shares practical advice on how to deepen your connection with God and trust His timing, even in the midst of life’s uncertainties. ❣️ Trusting God in Your Journey: Isabel discusses how learning to trust God has impacted her life decisions, both professionally and personally, and how faith empowers her to move forward confidently. ❣️ Healing in Femininity: Discover how embracing femininity has been a source of healing and self-discovery for Isabel, and how women can heal by reconnecting with their God-given identity. ❣️ Wellness Tips: Isabel shares her top wellness practices for mind, body, and spirit that help her stay grounded, balanced, and connected to her faith. ❣️ Redefining Beauty Standards: Isabel talks about how she is challenging traditional beauty ideals and embracing a more authentic and faith-centered perspective on beauty + self love. Listen to the first episode with Isabel 🎧 Connect with me: ⁠Follow me on Instagram ⁠ Connect with Isabel: Follow Isabel on Instagram ✨ Don’t forget to subscribe to “Lift yourself Podcast” for more inspiring conversations like this one! If you’re loving the show, please leave me a review and share this episode with your friends or anyone who could use a boost of faith and empowerment. 🔥 Thank you so much for joining me & listening 🔥
Feb 3, 2025
1 hr 18 min
Your Unapologetic Queen Era is Calling w/ Amy Rushworth
I'm back with a bang ❤️‍🔥 Welcome to the show I'm super excited you're joining me 🎧After a break from uploading i am back with an amazing guest interview ep with Amy Rushworth. We chat: What it means to be an unapologetic woman. How to step into courage & self trust. The benefits of being on a sensuality journey. The difference between self love and self discipline The biggest mistake you're making with boundaries and how to fix it. Connect with me: Follow me on Instagram Connect with Amy: Follow Amy on Instagram Listen to the Amy Rushworth show If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Jan 20, 2025
51 min
Align Your Life & Manifest Your Wildest Dreams w/ Emma Mumford
This week on the show i am joined by Emma Mumford. Emma is the UK's leading Law of Attraction expert. She is an award-winning life coach, 3x bestselling author of her books Positively Wealthy and Hurt, Healing, Healed, Law of Attraction YouTuber, speaker and podcast host of the #1 Spirituality podcast on iTunes 'Spiritual Queen's Badass Podcast'. Emma's work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality. Emma's work has helped hundreds of thousands of people globally over the last 8 years. We discuss: ❤️‍🔥 How Emma went from being in debt to overflow. ❤️‍🔥 Emma's unique 5 step process to help you manifest anything you desire. ❤️‍🔥 Why caring less will make you ATTRACT more. ❤️‍🔥 The POWER of nervous system regulation. ❤️‍🔥 How being in your Feminine Energy can 10x your results. ❤️‍🔥 The role of astrology & mercury retrograde in spiritual growth. Connect with me:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Follow me on Instagram ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Apply for 1:1 coaching with me⁠⁠⁠⁠⁠ Connect with Emma: Find Emma's website Follow Emma on Instagram If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Nov 25, 2024
1 hr 3 min
Uncover The Secrets To Becoming A Lucky Girl w/ Georgie May
Are you ready to start living your life as a lucky girl? This episode is for you! I'm joined by the lovely Georgie May! Georgie is a wellness coach and the author of Lucky Girl: Unveiling the Secrets to Manifesting a Lucky Life. Once a burnout-prone party girl searching for a magic cure to her struggles, Georgie found transformation through alternative wellness practices. She left her corporate job to earn certifications in EFT tapping, yoga, and reflexology, dedicating her career to guiding others in their healing journeys. With a focus on mental health, spirituality, and self-discovery, Georgie empowers others to create a life of purpose, joy, and authentic connection." In this episode we discuss:💗 What it means to be a ‘lucky girl’ 💗 5 steps to let go of ‘negative cycles’ 💗 Why wellness doesn’t have to be over complicated.💗The most effective ways to cultivate self confidence.💗 How to train your brain into believing your success is inevitable. Connect with me: Follow me on Instagram ⁠⁠⁠Apply for 1:1 coaching with me⁠⁠⁠⁠ Connect with Georgie: Follow Georgie on Instagram Get a copy of the book 'Lucky girl' If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Oct 28, 2024
49 min
Are Your Dreams Yours?
Have you ever felt unsure about what you want from life? or not clear on what you feel you're meant for? Maybe you find you can get caught up in comparing yourself to others? Causing you to doubt the choices you have made for your life? If you answered yes to any of these questions then this episode is for you. I discuss: 🧚 How to gain clarity on what you desire in your life. 🧚 The most effective way to limit distractions. 🧚 The danger of placing how you feel about yourself on external achievements. 🧚 My biggest tips to develop self awareness. 🧚 How to improve your emotional intelligence. Connect with me:⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠Follow me on Instagram ⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 coaching with me⁠⁠⁠⁠ If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Oct 6, 2024
24 min
Setback to Setup: The Art of Bouncing Back
Welcome to the show! If you're currently experiencing a challenge in life or you have recently overcame one this episode is for you. I discuss: ⚡️ The importance of repetition to transform your reality. ⚡️ How to overcome any challenges you're facing & turning your pain into power. ⚡️ The bounce back theory for creating success. ⚡️ Responding Vs Reacting to attract a different outcome. ⁠⁠⁠Connect with me:⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠Follow me on Instagram ⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 coaching with me⁠⁠⁠⁠ If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Sep 23, 2024
26 min
Attracting Abundance 💸 Money Mindset & The Law of Assumption w/ Sophie Waddington
If you're ready to give your money mindset a makeover and learn more about the energetics of money then this episode is for you. In this episode we discuss: ⚡️ How to turn sh*t into sugar, Overcome challenges & trust in the timing of your life. ⚡️ What is 5D consciousness? & How do we manifest from it?. ⚡️ 4 Steps to successfully applying the Law of Assumption. ⚡️ Sophie's 3 top tips to begin to improve your money mindset. ⚡️How to increase your financial energetic minimum to attract & keep more wealth. ⚡️ The biggest blocks that prevents people from creating their dream life & How to overcome them? ⁠⁠⁠Connect with me:⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠Follow me on Instagram ⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 coaching with me⁠⁠⁠⁠ Connect with Sophie: Follow Sophie on Instagram Listen to Empower state podcast If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Sep 15, 2024
53 min
The Law of Reversed Effort (Backwards Law)
Have you ever been told to attract what you desire you have to work and push really hard? Well what if i told you "The Law of Reversed Effort" also known as the "Backwards law" might have you reconsidering. In this episode i discuss: ❣️ The law of reversed effort EXPLAINED + How can benefit our life & mindset. ❣️ How to know when pushing and striving is not the right energy for you. ❣️ Is the "ill be happy when mentality" holding you back from peace and happiness?. ❣️ The mindset shift to help you shift your vibration from lack to feeling enough. ❣️ The 'Frame Technique' to help you to protect your energy. ⁠⁠⁠Connect with me:⁠⁠⁠ ⁠⁠⁠ ⁠Follow me on Instagram ⁠⁠ ⁠⁠⁠⁠Apply for 1:1 coaching with me⁠⁠⁠ If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Sep 8, 2024
22 min
How To Transform Your Reality
Would you like to discover more about how your reality is formed and what you can do to make changes? If the answer is yes then this episode is for you. I cover: How our reality is created. The key principles you need to apply to transform any area of your life. The role of the subconscious mind & clearing beliefs that aren't serving you. Do you want guidance and coaching to make changes in your subconscious mind? ❣️ apply to work with me by clicking here. Connect with me: Follow me on Instagram If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Sep 1, 2024
33 min
Exploring Numerology & Discover Your Life Path Number
Are you ready to delve into all things numerology & uncover how it can help you manifest the life you desire?. If the answer is YES this episode is for you. I cover: 💗 What is Numerology & Why should you care? 💗 How can Numerology help you understand yourself better? 💗 How to discover your life path number? 💗 How to uncover your destiny number & personal year number?. 💗 What the numbers mean including master numbers discussing the positive attributes & shadow parts. Life path numbers time stamps: 1) 18.40 2) 21.22 3) 24.15 4) 25.57 5) 27.19 6) 29.40 7) 32.20 8) 34.20 9) 36.21 Master numbers 11, 22, 33) 38.18 ⁠⁠⁠Connect with me:⁠⁠⁠ ⁠ Follow me on Instagram ⁠ ⁠⁠⁠Apply for 1:1 coaching with me⁠⁠ If you enjoyed the show I would be so grateful if you would rate & review the podcast (please) to help it grow & be seen by more people who are on a self improvement journey just like YOU. Also don't forget to subscribe so you won't miss future episodes. 🔥 Thank you so much for joining me & listening 🔥
Aug 18, 2024
43 min
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