Welcome to my podcast this week I was joined Liv Carbonero who is from Miami. Liv is a personal trainer and influencer she has over 60k followers on her social media account which continues to grow. You can find her account here 👉🏻 https://instagram.com/fitfoodieliving?utm_medium=copy_link 🙏 Liv’s goal is to help people live their lives to the fullest by supporting them as they work toward a healthier version of themselves. Liv’s passion for fitness flourished from a young age through competitive gymnastics. Liv works on her body in the gym and her mindset by ensuring that she lives a healthy & holistic lifestyle. Liv shares with us how it’s been important for her to live a lifestyle that is maintainable in order to reach her potential. In this episode we also talk about fitness, building confidence in the gym, how to stay disciplined and eat healthy. We also discuss failure and reaching goals outside of the gym. I hope you enjoy this episode lots of love x