Welcome to the podcast 💫 this week I was joined by Sarah Woodhouse who is a trauma expert, research psychologist, author, coach and creator of the freedom process™, dedicated to empowering people to break free from trauma and create the life that they want. In this episode we discussed all things Trauma, signs, healing the impact unresolved Trauma can have on relationships. Sarah’s book you’re not broken and many other aspects surrounding Trauma. I hope you enjoy this episode x