This week I was joined by the Lovely Gemma Cutting. This is Gemma’s first ever Podcast interview but she is no stranger to the 🎙, Gemma has 15years + experience in Radio & Presenting. Gemma discuss’s her presenting career, Life as a mum, the importance of fitness and self care in her routine. Follow Gemma on Twitter: https://mobile.twitter.com/GemmaTweets?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Follow Laura on Instagram: https://instagram.com/_lauralifts_?igshid=jc74qayf9jlg The Lift Yourself Podcast was created to help ambitious women fulfil there true potential and achieve there desires by providing mindset tips, life skills and general advice to uplift and inspire. I post regular episodes on Mindset, Fitness & health and spirituality. Hope you enjoy xx