Meet John, A personal trainer with 15 years experience. John is passionate about helping his clients become fitter and healthier by using science and research to help them to transform. John’s story is inspirational as he discuss’s how he got into fitness after studying to become a teacher he pivoted and opened his own fitness studio in Liverpool by following his intuition and each year it has gone from strength to strength since it opened 7years ago. In this episode we discuss everything from the pros and cons of body building competitions, tips on what people should be doing to achieve fitness results and debate does the law of attraction really play a part when it comes to reaching your goals. As always I hope you enjoy. Find John on Instagram @JohnClarkept his gym @g42studiosliverpool and his podcast ‘Fitness Fixated’ on Spotify and Apple podcasts.