Lifestyle SHIFT
Lifestyle SHIFT
Jackson
Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We will be discussing mindset, creating habits, and how to become your Genuine Authentic self in a world that follows suit! Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
#59 Biggest problem with Fitness Coaching!
Client and coach side, Better communication! - IG: jacksontaylor.fit  --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jul 1, 2021
16 min
#58 First thing people RUN to, to Lose "Weight"
STRAIGHT FACTS  IG: jacksontaylor.fit  --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jun 30, 2021
19 min
#57 Are you Growing Flowers or Weeds!
IG: jacksontaylor.fit  --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jun 29, 2021
6 min
#56 Supplements to take & why
Supplements to take we go over briefly D3, omega 3, Zinc, Magnesium.  IG: jacksontaylor.fit  --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jun 25, 2021
15 min
#55 Lets talk about BootCamp & Group Classes
What is best for you and where you are at! IG: jacksontaylor.fit  --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jun 24, 2021
15 min
#54 Are you Eating your Calories in REVERSE?
When are you active, when are you eating, how are you eating, how much are you eating when?  IG: jacksontaylor.fit  --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jun 23, 2021
13 min
#53 What to do when you feel STUCK - Motivation
What kind of a thought do you put on things when you feel stuck, realize its your thoughts on your problems that are holding you back. Here are some changes you can make in this episode!  IG: jacksontaylor.fit  --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jun 22, 2021
21 min
#52 Your Program SUCCESS with Workouts, & Nutrition
How do you Gauge your Success if you don't track it?  IG: jacksontaylor.fit  --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jun 21, 2021
27 min
#51 Who do you NEED to Become, to be the Person you Want? (3 ISSUES I SEE in CLIENTS)
IG: jacksontaylor.fit Also on tik tok --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Jun 9, 2021
20 min
#50 To be Completely Honest & Real
Me talking about my struggles and Shitty mindset as a coach lately IG: jacksontaylor.fit --- Support this podcast: https://podcasters.spotify.com/pod/show/jackson-taylor1/support
Mar 26, 2021
8 min
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