We all have expectations of what being “our best self” looks like. Studies continuously point in the direction that your “best self” is the one that is cared for. Many of us lead hectic lives. We are caretakers, professionals, students, parents, family members, and friends. The list can be never-ending as far as the roles we take on. So, how does a person effectively prioritize self-care while managing day-to-day responsibilities? My friend, you have to prioritize it.  In this episode of the Lifestyle In Overload Podcast, I share simple strategies to get you started so that you can  make your self-care routine a daily habit, regardless of how busy your schedule is.Episode Highlights:  What is self-care? Ad: Content Confident  Doing an Overall Assessment   Ad: Anchor  Simple Strategies to Make Self-Care a Priority Resources  Episode QuoteShow Notes:Simple Ways To Prioritize Self-Care On a Busy ScheduleResourcesSelf-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & SoulDisclaimer: These links contain affiliate links, if you make a purchase I may receive a commission at no additional cost to youSupport this Podcast by joining the Lifestyle In Overload Community and get Ad Free Episodes on Patreon Connect With Me:  Instagram | Twitter | Facebook | Clubhouse | Join LIO Newsletter--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifestyleinoverload/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lifestyleinoverload/support