The Lifestyle In Overload Podcast is a place for busy women to learn how to overcome overwhelm and show up as their "Best Self Daily." Women show up in various spaces, making the impossible happen, frequently putting their wants and needs on the back burner, not because they want to, but due to life's demands, they feel that they are required too. Join Tai Seales, Wellness strategist, as she discusses simple strategies to overcome the daily stressors and shares the stories of women who decided to conquer overwhelm and show up as the healthiest versions of themselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifestyleinoverload/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lifestyleinoverload/support