Can what you eat protect you against COVID-19? Immunologist Dr. Aileen Burford-Mason discusses her book The War Against Viruses, and the key role optimal nutrition plays in the prevention and management of chronic illness including diabetes, obesity, heart disease, and coronaviruses. Email us questions or comments at <a href="mailto:podcast@lifespeak.com" rel="noopener noreferrer" target="_blank">podcast@LifeSpeak.com</a>Check out us on <a href="https://www.facebook.com/LifeSpeakInc/" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://twitter.com/lifespeak" rel="noopener noreferrer" target="_blank">Twitter</a>.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Are the kids alright? An interview with parenting expert Alyson Schafer

LifeSpeak is the podcast about well-being, mental health, and building resilience through knowledge.&nbsp;Joined by leading experts in health, work, and wellness, we go behind the profession to reveal personal stories of struggle and resilience.&nbsp;Learn, grow, and be inspired. That is the LifeSpeak Podcast.&nbsp;New episodes on the 3rd Tuesday of each month.&nbsp;Email us questions or comments at podcast@LifeSpeak.comCheck out us on Facebook and Twitter.