Clinical psychologist Dr. Ashleigh Golden explores how AI is shaping anxiety, stress and emotional coping in everyday life.

LifeSpeak CEO Jason Campana shares his personal experience caring for his mother through dementia and Alzheimer’s, reflecting on the emotional realities of caregiving and its impact on mental health and leadership.

In this episode, Marianne Wisenthal speaks with Harvard Medical School educator and psychologist Dr. Christopher Willard about the neuroscience of negotiating with kids and how everyday conflicts can teach children emotional regulation, self-advocacy, and lifelong problem-solving skills.

Dr. Reena Kotecha explores mindfulness, emotional health, stress, and resilience—sharing simple, science-backed tools like micro mindfulness and emotional first aid to help you feel calmer and more grounded every day.

Metabolic health affects energy levels, weight management, blood sugar, sleep quality, and how we age. In this episode, endocrinologist and LifeSpeak Advisory Board Member Dr. Hao Liu speaks with Marianne Wisenthal about insulin resistance, fatigue, metabolic syndrome, ultra-processed foods, GLP-1 drugs, and practical, science-based strategies to improve metabolic health and long-term wellbeing—without perfection, restriction, or extremes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this LifeSpeak episode, host Marianne Wisenthal speaks with diversity, inclusion, and violence prevention consultant Trevor Mayoh about men’s mental health, toxic masculinity, and the urgent need for psychological safety at work and in society. Sharing his own journey with anxiety, Trevor reveals how rigid gender norms silence boys and men, and stresses the power of vulnerability, empathy, and authentic conversations to create healthier workplaces, families, and communities.

Geriatric occupational therapist Karen Carney shares how early intervention, adaptive devices, and thoughtful planning can help older adults age safely at home while supporting families through cognitive decline, caregiver burnout, and financial realities.

Psychologist Dr. Christopher Willard discusses today's college mental health crisis, the impact of social media and the pandemic, practical resilience-building strategies, and actionable advice for students, parents, and educators navigating these challenges.

Financial expert Shannon Lee Simmons shares insights on empowering tweens and teens with essential money skills, helping them build financial confidence and independence.

Organizational coach Katie Bowkett explores the art of goal setting, resilience, and personal growth.