Show notes
This episode is a guided meditation from Zoe Alexandar.
Zoe Alexander – is a certified Coach, Trainer and Assessor, healer and Meditation teacher. With over 20 years experience she has helped individuals, teams and organisations connect to what really matters, change what doesn’t and clearly define their own unique way forward. She is the founder of Heart2Shine which focuses on spiritual life coaching , mindfulness and self-improvement courses.
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