In today&apos;s episode, I talk about how life will always throw you curve balls to throw you off course. The question is how do we deal with them? We use the example of road construction to help us cover this topic. <ul><li>Recognizing where we want to go in life</li><li>Dealing with detours on our path</li><li>The importance in knowing your final destination</li><li>Direct vs Indirect Construction </li></ul> How to support the podcast:<ul><li>Subscribe to this podcast and share with others. Don&apos;t keep it a secret! </li><li>Leave a comment and/or rating in Apple podcasts</li><li>Send in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. </li><li>Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.com</li></ul>Thank you in advance for the support! We appreciate you!  -- Elliot Allen

"Conversation with Verdel Jones" Interview

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.