Lifeboat Meditations
Lifeboat Meditations
Sue Beach
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Lifeboat Meditations - Accepting and embracing change
Sue explores moving on, accepting and embracing change.
May 16, 2022
23 min
Lifeboat Meditations - Self Care checklist
Sue guides us through some helpful care plans to help us in these challenging times
Apr 18, 2022
28 min
Lifeboat Meditations - Faith and Love in Challenging Times
A personal look at bringing faith and compassion into our lives
Mar 14, 2022
25 min
Lifeboat Meditations - Being mindful around grief , loss and change
AA heartfelt and humorous look at the emotions around grief, loss and change .
Feb 14, 2022
23 min
Lifeboat Meditations - Self Reflection
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Jan 17, 2022
26 min
Lifeboat Meditations - Calm in the Storm
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Dec 20, 2021
24 min