In this podcast I touch base on the "Macros" nothing to sciency just a simple run down for beginners, tune in haev a listen and hopefully there is something inside you can take away from it. Follow me at www.instagram.com/kentgoldsmith_/

Touch on addiction and how it affects your self worth. There is a few tips on how to over come some of the issues using simple yet effective methods.

Episode 1 laying out a little about myself, past, present and future.