The G.R.I.T.S. Co joins Alisha for a great talk about self-realization.

A lot has changed just in the past few months, let's catch up before we dive into this new season.

Kayla Galloway joins Alisha, as we discuss relationships with professional athletes, maintaining our balance between social media and real life and much more!

This is a special episode with Jarrell Brantley, Alisha's partner, who've been together 10+ years. Jarrell does not usually share as much as he did in this episode so it is super special.

This episode we are joined with Randi Moultrie who will share her journey post grad. She is the Digital Program Director for Beasley Broadcast Group. You can find her on all social media platforms, @randinicole_

This episode we will dive in with an interview with Alisha done by Karina Young. Karina and Alisha attended Winthrop University at the same time and have done multiple projects together. Take a listen to get to know your host Alisha more and what she has been up to and her growing family.

With many years of added experience since her last creative project, Alisha is back to share her journey to finding herself again and to share stories by others.