Happy 2022 Community! I have missed you all and I've literally been counting down the days to The launch of season four and it is here!! Today I will be discussing the Life Verb “onward,” reframing your thoughts and changing direction; forward motion. I will be discussing forward-thinking, forward speaking, forward feeling, reframing your mind around loss, reframing your mind around your emotions, and so much more. Connect with Life Verbs: Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco - Book Your Free Life Coaching Consultation, The Women’s Circle, Join my Mailing list and learn more visit https://linktr.ee/Lifeverbspodcast This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/ This episode is sponsored by Holland Spices: The Herbal Sanctuary This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support

Episode #1 Airs on Sunday January 23rd www.lifeverbspodcast.com Hey listeners! I’m Coach Zen, a triple-certified and accredited Spiritual Life Coach and NLP Coach, making a transformational difference in women’s lives around the globe. In season 4 of the Life Verbs Podcast, I want you to think of me as your human compass, supporting you in achieving long-lasting and sustainable change in your life. Life Verbs Podcast was designed to hydrate your soul, fortify your spirit, and expand your consciousness, to guide you in intentional and purposeful living. We air biweekly on Sundays, so subscribe now to join the tribe. Blessings & Abundance. --- Support this podcast: https://anchor.fm/lifeverbs/support

The Life Verbs Podcast 100th episode is almost here! And, we want you to join us in a LIVE celebration! There will be a giveaway, celebrity guests, and so much more that you don’t want to miss! Email us at [email protected] with comments and questions, and we will answer them LIVE on Instagram @lifeverbspodcast on December 12th, 2021 at 8:00 pm EST. We can’t wait to see you there! Connect with Life Verbs: Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco - Book Your Free Life Coaching Consultation, Join my Mailing List and learn more https://linktr.ee/Lifeverbspodcast Co-Host - Kie - IG: @the_motivational_libra - Clubhouse @kiefair Join Kie’s Mailing List, Shop his Online Store and learn more https://linktr.ee/renewedlibra Start The Conversation in Our Facebook Group “THA MIX” JOIN US LIVE On Wednesdays @8pm EST @the_motivational_libra on Instagram This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/ This episode is sponsored by Holland Spices: The Herbal Sanctuary This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support --- Support this podcast: https://anchor.fm/lifeverbs/support

What is your rooting system? Your anchor. The foundation that grounds you in alignment with your purpose in this world. In this episode of Live Verb’s Podcast, we go there! We share two types of plant root systems and compare them to how we as humans can benefit from being deeply rooted. We dive into the consequences of not processing emotions, growing through mistakes, getting rid of “yes” men, and checking your misalignment before it becomes loud distortions. Disclaimer: We are not botanists, herbalists, or plant professionals. We are utilizing these examples as guides to paint a visual presentation of the insight that we provide. Connect with Life Verbs: Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco - Email [email protected] Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. www.lifeverbspodcast.com Co-Host - Kie - IG: @the_motivational_libra - Clubhouse @kiefair Shop Kie’s Online Store www.renewedlibra.com Start The Conversation in Our Facebook Group “THA MIX” JOIN US LIVE On Wednesdays @8pm EST On @the_motivational_libra on Instagram This episode was produced by Pink Lady Productions: Collaborating with creatives, Holland Spices: The Herbal Sanctuary, AND Anchor: The easiest way to make a podcast. To support Life Verbs Podcast: https://anchor.fm/lifeverbs/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support

Y'all know how it is... When you have to deal with crappy customer service from burned-out workers and you think, "Please let someone else take over so I can just get through this!" As opposed to those welcoming experiences that can change your day for the better. In this episode of Life Verbs Podcast, we talk about living in your purpose, burnout and work exhaustion, pouring into the wrong people and not knowing how to say no, and processing your emotions instead of suppressing them. Connect with Life Verbs: Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco - Email [email protected] Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. www.lifeverbspodcast.com Co-Host - Kie - IG: @the_motivational_libra - Clubhouse @kiefair Shop Kie’s Online Store www.renewedlibra.com  Start The Conversation in Our Facebook Group “THA MIXUP” JOIN US LIVE On Wednesday in our Club “THA MIXUP” on Clubhouse @8pm EST AND On Friday’s @the_motivational_libra on Instagram @8pm EST This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/ This episode is sponsored by Holland Spices: The Herbal Sanctuary This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support

What do you do in those shadow moments, when life seems to be weighing you down? Some people seek motivation from elders in their tribe. Some read the bible every morning. Others ground themselves in spirituality. Knowing what works for you is the trick. In this episode of Life Verbs, we talk to Sir Von Davis about his love activism, his top accomplishments, why he chose to share himself on social media, and how he gets through those shadow moments. Connect with Sir Von Davis on his Instagram @sirvondavis Connect with Life Verbs: Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco - Email [email protected] Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. www.lifeverbspodcast.com Co-Host - Kie - IG: @the_motivational_libra - Clubhouse @kiefair Shop Kie’s Online Store www.renewedlibra.com Start The Conversation in Our Facebook Group “THA MIXUP” JOIN US LIVE On Wednesday in our Club “THA MIXUP” on Clubhouse @8pm EST AND On Friday’s @the_motivational_libra on Instagram @8pm EST This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/ This episode is sponsored by Holland Spices: The Herbal Sanctuary This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support

Unpleasant events will always happen in life. What’s important is how we react to them, and how we prepare ourselves for what is to come. In this episode of Life Verbs, we take you behind the scenes and share how both Kie and I have been dealing with some unpleasant personal life events. We highlight the importance of communicating, especially in these situations, and the impact you can have on your audience. Connect With Life Verbs: Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco - Email [email protected] Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. www.lifeverbspodcast.com Co-Host - Kie - IG: @the_motivational_libra - Clubhouse @kiefair Shop Kie’s Online Store www.renewedlibra.com Start The Conversation in Our Facebook Group “THA MIXUP” JOIN US LIVE On Wednesday in our Club “THA MIXUP” on Clubhouse @8pm EST AND On Friday’s @the_motivational_libra on Instagram @8pm EST This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/ This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support

The Second half of Season 3 starts October 3rd. Listen for more info. and find out how you can stay connected with us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support

Meet Coach Jennifer. A business formation coach mastermind, faith coach and Wellness Coach. Subscribe to her podcast “Tell Em Why You Made Sis” Jennifer Black Today tribe you are in for a treat! Coach Jennifer and I are two Black Women coming together United in this space; who left Corporate America, answering the call to purpose as Certified Professional Coaches. - Super Women Complex - Detachment - Bear Eating Days - The competition for the man - Hostile Work Environments - AND MORE regarding Black Women . This episode is packed with INCREDIBLE energy❣️ Follow Coach Jen IG: @blacklightcoaching www.jennifercblack.com blacklightcoaching.com Stay Tune Coach Jennifer will be back for another episode with Kie and I this fall. 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcast.com Co-Host - IG: @the_motivational_libra - Clubhouse @kiefair - 👇Shop Kie’s Online Store www.renewedlibra.com JOIN US LIVE 🎥 - On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST - On Friday’s Join our livestreams on Instagram @8pm EST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support

🎙 SNZ 3 Ep. 16 With Ruh Munira Holland SUBSCRIBE NOW 👇 WANT TO HEAR MORE FROM RUH? Watch Tonights Sunday’s Art of Ritual & Tuesday’s Tea livestreams livestreams on Instagram 👇 https://instagram.com/hollandspicesandmore?utm_medium=copy_link ABOUT OUR GUEST👇 Meet Ruh Munira one half of the Apothecary and Herbal Sanctuary “Holland Spices” the other half is her wife Akilah’s Asad Holland. They are beautiful melanated souls who are herbalist with a mission to heal our communities one being at a time! Today we are discussing… - The stages of Spiritual Heart Dis-ease” - Scaling your emotions - Detachment AND MORE…. Get your notepads ready 📝 Follow Ruh Munira Holland IG: @ruhmuniraholland IG: @hollandspicesandmore 👇Shop the Herbal Sanctuary https://hollandspices.com Past Livestreams are on YouTube For you to get caught up 👇 https://youtube.com/channel/UCWsgZL9y0uWqqH0uf4oW3Bw 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcast.com Co-Host - IG: @the_motivational_libra - Clubhouse @kiefair - 👇Shop Kie’s Online Store www.renewedlibra.com JOIN US LIVE 🎥 - On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST - On Friday’s Join our livestreams on Instagram @8pm EST --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support