Life Upside Down | A Lifestyle Journal
Life Upside Down | A Lifestyle Journal
Ishita Gupta
Life Upside Down is a lifestyle podcast which tries to give a unique perspective about life and experiences. In here the host Ishita Gupta talks about life through her eyes and takes you on a journey of self love and growth along with her. Catch new episodes every Friday! Stay Happy!
Embrace The Change
What happens if you live every day the way you are living right now? Are you afraid to initiate a change? And is it time to take charge of your life and lead a better wholesome life?All the answers to these questions are in this episode. We talk about change, and how to truly embrace it and even initiate it when needed.
Feb 18, 2021
24 min
Building Up Your Confidence
Confidence is one of the most important skill that you can work on. It lands you on hundreds on great opportunities and you can achieve all your goals if you believe in yourself.In this episode, let's talk about how you can build up your confidence and why is it important.
Feb 11, 2021
25 min
Seeking Validation & Acceptance
The more different we are, the more they push us down. Someway or the other, most people have faced inequality and have been bullied because they did not fit in the "Rules of the society".Today let's talk about how it's okay to not follow the standard track. Why are these people really judging you? Is it you or THEM?
Feb 4, 2021
20 min
Being Grateful & Showing Gratitude
Being grateful is not just a conscious effort but a lifestyle. In this episode we discuss how sometimes we forget to appreciate the life that we have and the people who do so much for us. Learn how to acknowledge your loved ones and the people who care about you. Build a lifestyle that makes you look at all that you are blessed with.
Jan 28, 2021
24 min
Getting Rid Of The Things That Don't Serve You
A lot of us are carrying the baggage that we don't need to in our lives. Sometimes we overlook it and miss the opportunity that we could have grabbed if our hands were empty. In this episode we talk about how important it is to get rid of the things/people/situations in your life that don't serve you anymore. So let's plug into understanding how to make space for new and positive things in this year.
Jan 21, 2021
23 min
Healing From Your Past
We all are carrying some kind of baggage with us. And a lot of times the burden of that doesn't let us live our present completely. In this episode we talk about letting go, recovering and healing for the past. It talks about why is it truly important, why are you still stuck, and also talks about forgiveness. So plug in your earphones, and let's begin the walk!
Jan 14, 2021
23 min
You Are Exactly Where You Are Supposed To Be
Hello Listeners! We always talk about getting through tough things in life, but today let's talk about how it is okay if you are not there yet. How it is okay to be behind the schedule, and how life is NOT a race.So sit back and learn to be calm and satisfied with your emotions and growth.
Jan 7, 2021
23 min
Takeaways From 2020
Happy New Year Listeners!2020 might have been tough, but was a year full of different learnings and experiences. In this episode, let's talk about a few of the things that we all can learn and takeaway from this long and challenging year!So let's begin a new year with new and fresh vibes, let's celebrate and jump right into it with all the motivation we have.
Jan 1, 2021
24 min
December WarmUp
Merry Christmas Everyone! This is the last week of the year 2020, and in today's episode we talk about how to make the best use of it! Get ready for another year and be prepared for whatever is about to come. Planning, working towards your goals, committing to new year resolutions, and everything about it!
Dec 24, 2020
24 min
Being A Work In Progress
Are you proud of your self growth and evolution? Would the person that your were five years back look at you now and be happy of how far you have come? What is being a "work in progress" means? And finally, how to be one!Let's talk, and find the answer to these questions and walk down a mile in your journey of growth.
Dec 12, 2020
26 min
Load more