Limitations are the constraints or boundaries that restrict what can be achieved or accomplished within a particular context or situation. They can be physical, cognitive, social, economic, or technological and impact individuals, organizations, and societies in various ways. Self-limiting beliefs are thoughts and attitudes that hold individuals back from reaching their full potential by placing constraints on what they believe they can achieve. These beliefs are often ingrained in our minds from a young age and can be influenced by past experiences, cultural conditioning, and societal expectations.In this episode, I share the definition of limitations, the reason behind limitations, and why we have self limiting beliefs. I also talk about the effects of self-limiting beliefs in our lives, the six categories of self-limiting beliefs, and why we need to get a grip on our self-limiting beliefs. Tune in to learn more about this and other exciting topics!Timestamps[[[[[[[[[Notable Quotes: “You can’t control all of everything, but you can control the extent of it.” “The limitations that we place on ourselves through the thoughts that we creatine our minds can be harmful if not put into check.” “Self-limiting beliefs are assumptions and convictions that we hold within ourselves that have no concrete evidence or proof that they are true.” “Self limiting beliefs have nothing to do with how God sees you. They cause us to doubt God and prevent us from stepping out in faith.” “Confront your discomfort and your fears to see and experience your potential.”Website: https://patriceclay.com/Instagram: https://www.instagram.com/patricerclay/YouTube: https://www.youtube.com/channel/UCNAtmApe76MX4LgR7XcwBXA--- Support this podcast: https://podcasters.spotify.com/pod/show/lifeshiftwithpatrice/support