It's been a while - so here's a random one just a catch up, and talking about lockdown, and how we are finding it from both sides of the coin. Sit down, have a cuppa, and listen away! The main focus of this episode is how we've communicated throughout lockdown and how it's important that we keep key parts of this alive!

Eventful couple of days, me rambling again, with some decent little bits in between! Letting you in on how I cope when I get in a rut, and how the right people are key to achieving what you want to achieve!

A little insight into my life at the moment, without the need to read, or watch! How I've coped & how powerlifting has helped me with battles I've faced in the last year, along with some stumbling words and weird analogies, we'll see where this one goes!!