Life On The Glow Podcast with Coach Ella
Life On The Glow Podcast with Coach Ella
Ella Z. Norris, CLC
The Life on the Glow Podcast aims to equip individuals with practical, tips and strategies for living their most authentic lives without compromise. Coach Ella employs solid principles of Faith and real-life scenarios to inspire deep thought, conversation, and discussion, providing clarity to listeners so they may feel confident in leading a brighter and more fulfilling life. Everyone is responsible for living their life the glow! Consider this podcast your weekly spiritual uplift and coaching session.
313: Clean Hearts & White Gowns
In this episode of the Life on the Glow podcast, Ella Z. Norris discusses the themes of purity, forgiveness, and personal transformation through the metaphor of wearing a white gown at her wedding. She shares her personal journey of seeking God's help to clean her heart and the importance of confessing one's past to enter into a new, faithful relationship. The conversation emphasizes the significance of emptying one's heart to God, receiving His forgiveness, and the transformative power of faith in achieving a clean heart and a pure life.Let's glow together at www.EllaZNorris.com!Episode Chapters00:00 Introduction to Clean Hearts and White Gowns02:19 The Significance of the White Gown05:42 The Journey to Purification09:57 Understanding Clean Hearts15:40 The Role of Confession and Forgiveness19:55 Preparing for Union with Christ23:19 Exploring Daily Confidence23:47 lifestyle-intro-low-long.wav
Aug 14, 2025
24 min
312: Warning, Divisive People Ahead!
In this episode of the Life on the Glow podcast, Coach Ella discusses the theme of division, particularly within relationships and the church. She emphasizes the importance of recognizing divisive behavior, the need for self-reflection, and the call to engage in good works that benefit others. The conversation highlights the flaws present in church communities and encourages listeners to focus on their own actions while navigating divisive individuals. Ella also shares biblical insights from Titus 3 on how to handle conflicts and the significance of maintaining a positive and productive mindset in faith.Visit www.EllaZNorris.comEpisode Chapters00:00 Introduction to Divisiveness in the Church01:35 Understanding Division in Relationships07:00 The Nature of Divisive Behavior09:21 Scriptural Insights on Good Works15:10 Dealing with Divisive People20:17 Conclusion and Encouragement23:32 lifestyle-outro
Jun 12, 2025
23 min
311: A Moment of Prayer from the Heart
In this episode of the Life on the Glow podcast, Coach Ella emphasizes the importance of prayer, humility, and seeking God's presence in our lives. She shares a powerful scripture from 2 Chronicles 7 and leads listeners in a heartfelt prayer for healing, guidance, and strength. The episode highlights the need for believers to be a light in the world, to embrace God's love and mercy, and to surrender to His will for spiritual growth and community support.Visit www.EllaZNorris.comEpisode Chapters00:00 A Day of Prayer and Reflection06:32 The Power of Faith and Surrender11:11 Exploring Daily ConfidenceKeywordsprayer, faith, healing, humility, God's love, guidance, mercy, surrender, spiritual growth, community
Jun 5, 2025
11 min
310: Worship as a Weapon: Guarding Your Life Is...
In this episode of the Life on the Glow podcast, Ella Z. Norris discusses the often-overlooked power of worship as a spiritual weapon. She emphasizes the importance of heart posture in worship, drawing lessons from the biblical story of Cain and Abel to illustrate how obedience and sincerity in worship can guard against sin. Ella encourages listeners to understand that true worship is not about external displays but about an authentic relationship with God. She concludes with a reminder that worship serves as a protective force in our lives, urging everyone to worship in spirit and truth.Visit www.EllaZNorris.comEpisode Chapters00:00 The Power of Worship06:25 Understanding Heart Posture11:11 Lessons from Cain and Abel16:25 Worship as Protection18:04 Conclusion and Call to Action20:51 Exploring Daily Confidence
May 22, 2025
21 min
309: Performance Review: Being Authentic Is...
In this episode of the Life on the Glow podcast, Ella Z. Norris explores the concept of authenticity and the performative nature that often overshadows it. She emphasizes the importance of embracing one's true identity as designed by God, shedding the need to perform for others, and the power of vulnerability in building genuine connections. Through scriptural references and personal anecdotes, Ella encourages listeners to reflect on their own lives and strive for authenticity in their daily interactions.Visit www.ellaznorris.comEpisode Chapters00:00 Understanding Authenticity06:03 The Impact of Performative Nature10:14 Identity and Its Connection to God15:06 Embracing Your True Self20:58 Exploring Daily Confidence21:25 lifestyle-outro-low.wav
May 14, 2025
21 min
308: Hey You: Facing Your Younger Self Is...
In this episode of Life on the Glow, Coach Ella discusses the importance of facing your younger self and reflecting on past experiences. She emphasizes the need to reconnect with the joy and innocence of youth, while also addressing unresolved issues that may affect adulthood. Through practices like writing letters to one's younger self, listeners are encouraged to identify, connect, and express their feelings, ultimately leading to forgiveness and personal growth. The episode concludes with a reminder of the power of grace and the importance of being a light in the world.Visit www.EllaZNorris.comEpisode Chapters00:00 Facing Your Younger Self07:10 The Importance of Reflection13:06 Writing to Your Younger Self15:53 Closing Thoughts and Prayer18:38 Exploring Daily Confidence
May 7, 2025
16 min
307: Honoring Well Is...
In this episode of the Life on the Glow podcast, Coach Ella discusses the concept of honoring well, emphasizing the importance of reconnecting with God and living an honorable life. She explores how societal norms can lead to detachment from God's standards and the need for honesty in recognizing where we stand in our faith. The conversation delves into the significance of honor, both in cultural contexts and in our daily lives, urging listeners to start honoring God at home and to leave a legacy of faith for future generations. Practical ways to honor God are also shared, culminating in a heartfelt closing prayer.www.EllaZNorris.comEpisode Chapters00:00 Introduction to Honoring Well is...06:12 Understanding Honor and Its Importance12:49 Living a Life of Honor18:54 Leaving a Legacy of Honor23:00 Practical Ways to Honor God26:00 Closing Thoughts and Prayer29:32 Exploring Daily Confidence
May 1, 2025
23 min
306: A Soft Life Is...
In this episode of Life on the Glow, Coach Ella discusses the concept of a 'soft life' and its implications for women, particularly in the context of relationships and personal growth. She emphasizes the importance of character, communication, and collaboration in building healthy relationships, using the biblical story of Ruth and Boaz as a model. Ella encourages women to embrace gentleness and resilience while navigating life's hardships, reminding them of their inherent value.Episode Chapters00:00 Introduction to the Soft Life Concept07:54 Understanding the Desire for a Soft Life16:34 Character, Communication, and Collaboration22:46 The Power of Gentleness in Relationships30:08 Exploring Daily ConfidenceVisit www.EllaZNorris.com
Apr 17, 2025
24 min
305: Starting Over Is...
In this episode of the Life on the Glow podcast, Coach Ella discusses the theme of starting over and embracing new beginnings. She emphasizes the importance of recognizing the opportunities that come with new starts, the courage needed to move forward, and the trust in God's precision and guidance. Ella encourages listeners to reflect on their past experiences, learn from them, and approach new beginnings with faith and gratitude. The episode concludes with a prayer for strength and guidance in navigating life's transitions.Visit www.ellaznorris.com Episode Chapters00:00 Embracing New Beginnings06:48 The Journey of Starting Over12:15 God's Precision in New Beginnings16:51 Trusting the Process of Change18:22 Walking with God into New Opportunities20:58 Exploring Daily Confidence
Apr 10, 2025
21 min
304: Self-Love Is...
SummaryIn this episode of Life on the Glow, Coach Ella Z. Norris delves into the concept of self-love from a biblical perspective. She emphasizes that true self-love is not about selfish ambition but about understanding oneself through a relationship with God. Ella discusses the definitions of self and love, highlighting that love is a conscious choice rather than a fleeting feeling. She encourages listeners to seek wisdom and intimacy with God to cultivate a deeper understanding of themselves and to express love genuinely. The episode concludes with a reminder that self-love is about being fulfilled and overflowing with God's love to share with others.Visit www.ellaznorris.com
Apr 2, 2025
23 min
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