
thank u all for listening and giving me purpose love u
Dec 18, 2023
24 min

i appreciate you all so much for being here with me! thank you for giving me purpose!
Dec 4, 2023
33 min

this is just my experience, i am not a doctor!
Huberman Lab episode I referenced from March 2021 "Tools for Managing Stress and Anxiety"
i appreciate you all supporting me so much!!! thank you for being here and giving me purpose!
Nov 27, 2023
53 min

morning habits chat starts at about 20 mins in!
Nov 20, 2023
42 min

im just a girl not a doctor! just sharing my experience and what i have learned!
watch video versions on youtube too if you want!
Nov 13, 2023
47 min

feeling stuck, taking control of your life, building habits, books im reading | headlines ep 12
originally uploaded to youtube on 11.6.23
sorry i skipped ep 11 from 10.29.23 (tbh prob my most iconic episode) i lost the audio file, but you can still watch/listen on youtube!!!
Nov 12, 2023
37 min

STATE OF THE UNION | headlines episode 10
originally uploaded to youtube on 10.15.23 — you can watch every episode of headlines on my youtube channel, leave a comment if you do!
Nov 12, 2023
20 min

we earned our feral fall | headlines episode 9
originally uploaded to my youtube on 10.1.23 — you can watch the video version of every episode on youtube, make sure you leave a comment if you do!
Nov 12, 2023
33 min

learning to dance in the rain | headlines episode 8
originally uploaded to my youtube on 9.3.23 — video versions of every episode are available on youtube if you want to go watch and leave a comment!
Nov 12, 2023
37 min

PUMPKIN SPICE N I LOVE MY LIFE | headlines episode 07
originally uploaded to youtube on 8.27.23 — all my episodes are also posted as video versions on youtube if you want to watch, make sure you leave a comment if you're there!
Nov 12, 2023
19 min
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