This is my most powerful episode yet. Learn to change your future. Stop the past programming of your mind and move into a more prosperous, healthy and loving future. You will need a notebook.  Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

Stop living in the past (in the body) and start living your future desire RIGHT NOW! Learn the simpe steps to bring your ideal future towards you! Get out your journal. Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

Are you living on autopilot? Are your past programs running your life?  Are you ready to start living a full life?  Give today's episode a listen and grab your notebook or journal and be ready to begin the shift towards living your future self.  Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

What do you value in life? Are you getting enough of that in your daily life to create more happiness? How can you bring more of it in? Listen in as I describe the shift that can happen when you change your perspective to more of what you value.  Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

Ask yourself these questions to help you rise above the tough emotions 1. What am I feeling? 2. Why am I feeling this way? 3. Could there by another truth?  4. If I wasn't feeling ______(tough emotion)_____ What would I want to feel? 5. What can I do right now to start moving towards feeling ______(positive emotion)_____ 6. DO THAT!  Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

for Deeper guidance, sharper intuition and a clearer path. These are my top 3 ways to deepen the relationship with you --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

Do you ask for help before you are in crisis? When did we learn that asking for help is a sign of weakness? Maybe the help you were getting was NOT the right type. Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review, that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

Begin a meditation practice even if you think it's dumb and won't work. I can't tell you enough the power behind a regular meditation practice. In today's podcast I will share with you 3 powerful ways to start Listen in.  Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

Enjoy a little reprieve from your life and fill your bucket.  --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support